U3A Nillumbik - Seniors Exercise Equipment Bootcamp

Next date: Monday, 24 February 2025 | 09:30 AM to 10:30 AM

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Five-week bootcamp for U3A members at Andrew Pocket Park Seniors Exercise Equipment.

Nillumbik U3A is providing a short course to introduce, guide and support members on how to use this park for optimum benefit and risk-free enjoyment.

The class size will be limited to eight people with two trainers. To get the most benefit from the course, attendance at all of the five classes is preferable.

No matter your level of fitness, this program can be adapted to people of all abilities. There are also progressions available when members are ready for the next stage.

To be eligible for this program you must be a member of U3A Nillumbik. For information on how to join, visit the Nillumbik U3A website.

When

  • Monday, 24 February 2025 | 09:30 AM - 10:30 AM
  • Monday, 03 March 2025 | 09:30 AM - 10:30 AM
  • Monday, 17 March 2025 | 09:30 AM - 10:30 AM
  • Monday, 24 March 2025 | 09:30 AM - 10:30 AM
  • Monday, 31 March 2025 | 09:30 AM - 10:30 AM

Location

Andrew Pocket Park, 60 Diamond Street, Eltham, 3095, View map

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