Posture Therapy is a non-invasive form of physical therapy that aims to correct poor posture habits that may lead to pain, discomfort, or even injury. It focuses on the root cause rather than masking symptoms.
Posture Therapy entails a tailor-made series of exercises, stretches and breathing techniques to do once a day.
Overall, Posture Therapy seeks to improve overall physical health and wellbeing by promoting healthy movement patterns, reducing stress on the body and mind, and preventing future pain or injuries. Just like brushing our teeth keeps them healthy, doing Posture Therapy can help our bodies stay strong and healthy too.
Appointments can be in-person or online.
Posture Therapy Clinic, 1 Paratea Court, Greensborough 3088 View map
1 Paratea Court , Greensborough 3088